Monday Music

On my blogging go rounds I finally found who does the Monday Music and I am so happy!!

Go check out the fun people that linked up for today's freebie



I love this song but just saw the video for the first time while choosing my video.

The video is even better than the song check it out!

I hope you dance. . . . .

Music really moves me!! Any type of music really. Yesterday I didnt get my regular planned workout in but I did get some movement. I clicked on the Pop genre on the ipod, turned the lights down low and began to move to each beat that got thrown my way. It was awesome!! And it really lifted my spirits. After a while my legs began to burn and I knew this was exactly the workout I needed.

What music moves you?

confession: i have PPD and it is not fun