177.2
Goal for this week: Walk the track at 3 days
I havent been doing too much exercise just doing the normal movements around the house, cleaning, taking care of kidlets. So this week I want to make an effort to exercise. Even if it is walking. Truth be told I am scared to try anything heavy right now. I do do occasional squats by the kitchen counter but other than that I am just going to walk.
Goal for this week: Walk the track at 3 days
I havent been doing too much exercise just doing the normal movements around the house, cleaning, taking care of kidlets. So this week I want to make an effort to exercise. Even if it is walking. Truth be told I am scared to try anything heavy right now. I do do occasional squats by the kitchen counter but other than that I am just going to walk.
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