Wednesday, March 9, 2011

The cure

I found the cure! It was an amazing discovery. One I will always turn to. What is it? Well let me tell you.

Water

The smoothie cleanse was fabulous. I even lost some weight on it but it didn't solve my problems with hunger and always being hungry. It got really frustrating. I am starting to keep track of my water intake and have been drinking about six liters a day or more. I find that it keeps me full and also makes me pee a lot lol

Ginger

3 comments:

Ginger aka Gidget said...

Water is always good! So are fiber supplements. I have started adding the Splenda with fiber to my coffee. :)

The Incredible Shrinking Woman said...

Water is a blessing and a curse. Blessing because my body loves it. Curse because my bladder does not.

Unknown said...

Sooo many people are doing cleanses lately. Water is the best though. Glad you are keeping track - I need to do more of that!