185.4
ugh!! my numbers are going down slowly. but not for long they will go crazy down. i want to taste the 170's I really do. what can i blame?! oh yes the oreos hahaha and everything else i ate.
the good news i created a plan, as far as my workouts go.
Monday: Slim in 6/ walk 8 laps
Tuesday: TurboJam and/or Biggest Loser Wii/ walk 12 laps
Wednesday: Slim in 6/ walk 8 laps
Thursday: TurboJam and/or Biggest Loser Wii/ walk 12 laps
Friday: Slim in 6/ walk 8 laps
Saturday: ab workout and thigh trimmer DVD/walking
Sunday: ab workout and thigh trimmer DVD/walking
Now that I have that taken care of I just need to figure out better eating habits to where I am not starving and not over doing it. Here is to week 4 and better habits!!
confession: i like weigh-in days because after i weigh in i reward myself with a nice hot bath
ugh!! my numbers are going down slowly. but not for long they will go crazy down. i want to taste the 170's I really do. what can i blame?! oh yes the oreos hahaha and everything else i ate.
the good news i created a plan, as far as my workouts go.
Monday: Slim in 6/ walk 8 laps
Tuesday: TurboJam and/or Biggest Loser Wii/ walk 12 laps
Wednesday: Slim in 6/ walk 8 laps
Thursday: TurboJam and/or Biggest Loser Wii/ walk 12 laps
Friday: Slim in 6/ walk 8 laps
Saturday: ab workout and thigh trimmer DVD/walking
Sunday: ab workout and thigh trimmer DVD/walking
Now that I have that taken care of I just need to figure out better eating habits to where I am not starving and not over doing it. Here is to week 4 and better habits!!
confession: i like weigh-in days because after i weigh in i reward myself with a nice hot bath
7 comments:
Well, this week's competition seems like it was made for you!
yes ma'am!! i am very excited for it and excited to push myself
I saw your note that said you take a luxurious bath on your weigh in days! What a terrific idea!! My reward was once I lost 10 lbs I could get a facial! I wish I could get one every week. I would be really good at living the high life! :) I got my facial today even though I only made it to 9.6 lbs. My weigh in is tomorrow but I just couldn't wait!!
oh and every time you see Austin, TX on your live feed that's ME waving at YOU! :) I got to get me one of those!!
your are so awesome cariann!! glad you were able to get out and get a facial. you deserve it
you have an awesome workout schedule!!
Hey - a loss is a loss, right? Take it..even if it's a little at a time. :)
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